Can you tan in the sun with self-tanner on?

prolongar el bronceado

While dermatologists insist that the most beautiful color is the natural shade of the skin, a tanned appearance remains a symbol of beauty. Some people get it done with only a little exposure However, what about people with fair skin, and require long hours to get it? If that’s the situation, then you should give up to the self-tanner you have applied with care.

A healthy, healthy tan is not have any value for skin. That’s what dermatologist Ana Maria Molina, from the Jimenez Diaz Foundation Hospital in Madrid, says . “You should be aware that when melanin gets released in response to sun exposure, it’s a sign of the skin to shield itself from sun damage .” But the sun is beneficial for the entire body. Bones, muscles, the cardiovascular system, mind… ” Vitamin D is essential, so it is possible to suggest from a more general perspective that it is healthy to tanning. However, this is not the same as sunbathing, rather it means giving you sun and they’re two different things. The second can be achieved by walking out onto the streets at times that are not core during the daylight hours. By the sun’s rays it provides directly you are already synthesizing Vitamin D.” advises the physician.


Unfortunately tanning is popular however it’s much more beneficial to get it using self-tanners rather than sunshine,” explains Dr. Molina. “A person who has blonde hair and fair skin won’t achieve a tan by sunbathing. It’s only a sunburn, spots and cracked skin” She warns. Also, it doesn’t provide compensation.

Dermatologists have begun an appeal to make people realize that the most appealing thing is the natural shade of our skin which we’re able to get.

What is what happens to our skin when we are tanned? “Melanin is a dark brownish-black color that is able to protect the nucleus cells from damage caused by sun radiation. It is evident that a person with dark skin types is much more melanin-rich and is therefore more protected than white-skinned people. In actual fact, the percentage of skin cancer among dark-skinned people is significantly less. It is estimated that someone with very darker or dark skin will have an inherent protection factor that is equivalent to applying SPF 15 cream every day for a year, whereas fair skin will only get an SPF 3 for maximum protection. Furthermore there is evidence that people with dark skin age more quickly, and they begin to begin to develop wrinkles due to photoaging in the vicinity of 50-60, however, those with fair skin age much earlier.” Dr. Molina.


Although tanning remains popular, at the very least, we’ve exchanged tanning booths in favor of self-tanners. A dermatologist Ana Molina explains it to us: “When one analyzes the trends that have been revealed in Google Trends from 2004 to 2020, it is evident that the demand for tanning booths declined significantly, whereas the curve of interest for self-tanners doesn’t stop growing. While brown skin remains fashionable however, it has altered how we’d like to get these outcomes.”

It is without doubt self-tanners are a healthier alternative. “These are sprays or creams which contain a chemical called dihydroxyacetone, which oxidizes the proteins that make up the superficial layer of skin, creating brown substances called melanoidins, which are resistant to water and soaps’ detergents. We do not need to reapply them. They usually last about one week or more. Our skin will change to an emerald-colored tan that is very similar to the process that occurs when we produce melanin as a result of the effects of sun but without harming the skin” According to the doctor.

to make it look nice…

  1. The first step is to cleanse the skin. It is crucial to get a uniform appearance, as we unite the skin’s surface so that the self-tanner can be absorbs equally, and help to prevent the most dreadful spots.
  2. After we have cleansed as well as dry, self-tanner is applied little by little, and using circular movements to ensure that we don’t leave any part of the skin exposed.
  3. To prevent staining on the flex and rough areas like knees and elbows in which self-tanner can accumulate on the skin, we can employ an remover pad for make-up or a dry towel to eliminate any excess product.
  4. Finally allow it to dry for around 10 minutes.
By Master James

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